PlankIt

Smart Plank Training

AI-powered pose recognition helps you perform plank exercises correctly, track every progress, and build healthy exercise habits from scratch

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Why Start with Plank?

Minimal Start of Your Core Training

💪

No Equipment Needed

Train anywhere, anytime

🎯

Builds Core Strength

Foundation for all movements

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Quick & Effective

Maximum results in minutes

Master Plank with AI Guidance

Real-time pose recognition ensures safe, effective training

Start from Zero

No fitness background needed
Daily reminders keep you consistent
Progress from 30s to 5min

AI Real-time Correction

Detects elbow angle & body alignment
Instant feedback on incorrect poses
Prevents injuries from bad form

Track Your Progress

Records duration & pose score
Visual charts show trends
Unlock achievements

✓ Privacy & Security Data stored locally only

✓ Free to Use Core features free, no subscription

✓ Easy to Use Open and start immediately

Key Features

Everything you need in one place

Training Modes

Choose from Quick Mode, Challenge Plan, or Personal Best mode

AI Pose Recognition

Real-time pose detection and correction for safe training

21-Day Challenge

Structured 21-day plan to build lasting habits

Data Dashboard

Visual charts show your training progress and trends

Your First Training in 3 Steps

From zero to your first plank

Open & Choose Mode

Choose Quick Mode or Challenge Plan

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Train with AI

Real-time pose monitoring & feedback

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View Results

See data, unlock achievements

We Want to Hear from You

Whether it's feedback, feature suggestions, or bug reports, every opinion helps us improve

✉️ contacts@hijkstudio.com Click to copy

Share Your Feedback

Response time: Within 24 hours

Start Your Plank Training Now

Download PlankIt on the App Store and begin your healthy training journey

Download on App Store